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ICE CREAM

Ice Cream & Frozen Yogurt Kemps LLC Branded
262 Calories
4.6g Protein
30.8g Carbs
13.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 138mg 6%
Total Carbohydrate 30.8g 11%
Dietary Fiber 1.5g 5%
Total Sugars 24.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 9%
Carbs 30.8g 62%
Fat 13.9g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 138 MG 6%

About ICE CREAM

ICE CREAM is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 30.8g of carbohydrates, and 13.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, PRETZEL FLAVORED THICK FUDGE (CONFECTIONER SUGAR, PEANUT OIL, COCOA, PIE CRUST PIECES [WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE], COTTONSEED OIL, SKIM MILK, COCOA PROCESSED WITH ALKALI, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, CHOCOLATY COATED PRETZEL (CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT], PRETZEL PIECES [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING {YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE}, SUGAR, SEA SALT]), SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.

Calorie Breakdown

At 262 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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