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ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
230 Calories
4.1g Protein
32.4g Carbs
10.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 68mg 3%
Total Carbohydrate 32.4g 12%
Dietary Fiber 1.4g 5%
Total Sugars 24.3g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 1.5mg 8%
Potassium 297mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 9%
Carbs 32.4g 69%
Fat 10.8g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 1.5 MG 8%
Potassium, K 297 MG 6%
Sodium, Na 68 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
CHOCOLATE ICE CREAM 200 3.1g 24.6g 10.8g CHOCOLATE CHIP ICE CREAM 231 3.1g 26.2g 10.8g NEAPOLITAN ICE CREAM 200 4.6g 23.1g 9.2g ICE CREAM 154 4.6g 24.6g 3.9g ROCKY ROAD CHOCOLATE PREMIUM ICE CREAM SWIRLED WITH MARSHMALLOW AND ALMONDS 258 4.6g 30.3g 12.1g PREMIUM ICE CREAM 200 3.1g 24.6g 10.8g

About ICE CREAM

ICE CREAM is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 32.4g of carbohydrates, and 10.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, SKIM MILK, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO AND DIGLYCERIDES, POLYSORBATE 80), BROWNIE CHUNKS {SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, WATER, CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)}, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

Calorie Breakdown

At 230 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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