ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 88 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 32.4g of carbohydrates, and 10.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, CHEESECAKE FLAVOR BASE {CORN SYRUP, WATER, CHEESE BLEND (NONFAT MILK, CELLULOSE GUM, LACTIC ACID, CULTURES), BUTTERMILK, NATURAL FLAVOR, LACTIC ACID}, CHERRY SWIRL (SUGAR, CHERRIES, WATER, CORN SYRUP, FOOD STARCH-MODIFIED, NATURAL FLAVOR, CITRIC ACID, CARRAGEENAN, RED 40), GRAHAM SWIRL {GRAHAM CRACKER CRUMBS (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, MONO & DIGLYCERIDES, SOY LECITHIN, SALT}, CORN SYRUP, CONTAINS 1% OR LESS OF CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, ANNATTO FOR COLOR.
Calorie Breakdown
At 243 calories per 100 grams, ICE CREAM gets 4% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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