ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 83 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 24.2g of carbohydrates, and 12.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SKIM MILK, CREAM, SUGAR, CORN SYRUP, ALMONDS (ALMONDS, CANOLA OIL, BUTTER, SALT), CONTAINS 1% OR LESS OF NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, BLUE 1, YELLOW 5.
Calorie Breakdown
At 227 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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