ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About ICE CREAM
ICE CREAM is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.9g of protein, 25.9g of carbohydrates, and 12.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, SKIM MILK, ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT), COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Calorie Breakdown
At 222 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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