ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 261 MG | 6% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.6g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About ICE CREAM
ICE CREAM is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 20.5g of carbohydrates, and 0.6g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, MALTITOL, INULIN, WHEY, COCOA PROCESSED WITH ALKALI, MILK, CONTAINS 1% OR LESS OF CELLULOSE GEL, CELLULOSE GUM, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, SUCRALOSE.
Dietary Information
ICE CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ICE CREAM gets 17% of its calories from protein, 102% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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