ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 29.2g of carbohydrates, and 11.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SKIM MILK, SUGAR, CHERRY CHUNKS (CHERRIES, WATER, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, NATURAL FLAVORS, RED 40, BLUE 1, BLUE 2), BUTTERMILK, WHEY, DARK CHOCOLATY FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVORS), CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL & ARTIFICIAL FLAVORS, CONCENTRATED CHERRY JUICE, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, RED 40.
Calorie Breakdown
At 222 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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