ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 75 MG | 3% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 30g of carbohydrates, and 17.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
REDUCED FAT ICE CREAM (MILK, CORN SYRUP, SUGAR, WHEY, SKIM MILK, BUTTERMILK, CREAM, CONTAINS 2% OR LESS OF MALTODEXTRIN, NATURAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, TURMERIC EXTRACT FOR COLOR, YELLOW 6, RED 40, VITAMIN A PALMITATE). CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, MILK, SOYBEAN OIL, COCOA, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, RICE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR).
Calorie Breakdown
At 300 calories per 100 grams, ICE CREAM gets 3% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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