ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 108 MG | 5% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 29.2g of carbohydrates, and 10.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, SKIM MILK, CREAM, SUGAR, COOKIES {SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YELLOW CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN}, CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVORS, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Calorie Breakdown
At 231 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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