ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 97 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 29.0g of carbohydrates, and 8.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, BUTTERMILK, WHEY, CREAM, CORN SYRUP, COOKIE PIECES {SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN}, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, CARAMEL COLOR, ANNATTO EXTRACT FOR COLOR.
Calorie Breakdown
At 210 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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