ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 77 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 27.7g of carbohydrates, and 5.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CANDY {SUGAR, COCONUT OIL, BUTTER (CREAM, SALT), CORN SYRUP, SALT, SOY LECITHIN}, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVOR (CONTAINS PEANUT OIL), MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, ANNATTO EXTRACT FOR COLOR, VITAMIN A PALMITATE.
Calorie Breakdown
At 169 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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