ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 86 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 30g of carbohydrates, and 12.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SUGAR, WHOLE MILK, SKIM MILK, MALT EXTRACT, PEANUTS, CONCORD GRAPE JUICE CONCENTRATE, WATER, SOYBEAN OIL, EGG YOLKS, COCONUT OIL, TARA GUM, GUAR GUM, CORN STARCH, SALT, CITRIC ACID, NATURAL FLAVOR.
Calorie Breakdown
At 257 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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