ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 96 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 30.9g of carbohydrates, and 14.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, FUDGE SWIRL (POWDERED SUGAR [SUGAR, CORNSTARCH], PEANUT OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, NONFAT DRY MILK, COCOA, SALT, SOY LECITHIN), WHEY, PEANUT BUTTER CUPS (SUGAR, COCONUT OIL, PEANUT BUTTER [PEANUTS, SALT], PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SALT, COCOA, SOY LECITHIN, NATURAL FLAVORS), SKIM MILK, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, VANILLA EXTRACT.
Calorie Breakdown
At 265 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
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- ICE CREAM vs ICE CREAM, COCONUT 'N CHOCOLATE
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