ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 134 MG | 10% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 424 MG | 9% | |
| Sodium, Na | 96 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 22.1g of carbohydrates, and 16.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, PEANUT BUTTER RIBBON (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED AND RAPESEED OIL, SALT), PEANUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), WHEY, STABILIZER (MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM).
Calorie Breakdown
At 235 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 38% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
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