ICE CREAM vs MANGO FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
MANGO FROZEN FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 235 cal | 86 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 22.1 g | 20 g | |
| Fat | 16.2 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ICE CREAM | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 96 MG | 21 MG |