ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 85 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 27.3g of carbohydrates, and 14.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, NONFAT MILK, SUGAR, CORN SYRUP, MOUSSE POWDER/STABILIZER [PARTIALLY HYDROGENATED PALM KERNEL OIL AND/OR REFINED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK PROTEIN), PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULOSE GUM, ACETYLATED MONOGLYCERIDES, GUAR GUM, CARRAGEENAN], CHOCOLATE LIQUOR AND COCOA (PROCESSED WITH ALKALI), WHEY, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 250 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 44% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
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