ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 68 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 29.6g of carbohydrates, and 12.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR, CORN STARCH, COCONUT OIL, COCOA PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, MILK), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, COFFEE EXTRACT, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80 AND CARRAGEENAN.
Calorie Breakdown
At 239 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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