FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 137 MG | 6% |
About FROZEN YOGURT
FROZEN YOGURT is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 35.5g of carbohydrates, and 5.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CULTURED SKIM MILK (SKIM MILK, B. LACTIS, L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, L. LACTIS, L. CASEI, L. RAMNOSUS), SUGAR, CORN SYRUP, CHOCOLATE CHIP COOKIE DOUGH (WHEAT FLOUR, POWDERED SUGAR [SUGAR, CORNSTARCH], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE, WHEY], BROWN SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], WATER, SOYBEAN OIL, FRUCTOSE, CORN SYRUP SOLIDS, SODIUM BICARBONATE, CHOCOLATE LIQUOR, NATURAL FLAVORS, SALT), CREAM, DARK CHOCOLATE FLAVORED FLAKES (SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, SALT, VANILLA EXTRACT), MALTODEXTRIN, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN.
Calorie Breakdown
At 210 calories per 100 grams, FROZEN YOGURT gets 12% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FROZEN YOGURT
See how FROZEN YOGURT compares to other foods in terms of nutrition:
- FROZEN YOGURT vs MANGO ICE CREAM BAR, MANGO
- FROZEN YOGURT vs DULCE DE LECHE ICE CREAM BARS, DULCE DE LECHE
- FROZEN YOGURT vs ROMPOPE RUM RAISIN FROZEN DAIRY ICE POP, ROMPOPE RUM RAISIN
- FROZEN YOGURT vs UNICORN SORBET & ICE CREAM BARS, UNICORN
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.