ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 107 MG | 5% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 28.6g of carbohydrates, and 15.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, NONFAT MILK, SUGAR, CHOCOLATE COOKIE SWIRL [SOYBEAN OIL, SUGAR, CHOCOLATE COOKIES (WHEAT FLOUR, SUGAR, PALM OIL, COCOA, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN), COCOA, CORN STARCH, SALT, SOY LECITHIN, NATURAL FLAVOR], COCOA, COFFEE.
Calorie Breakdown
At 271 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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