ICE CREAM vs ICE CREAM CUPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ICE CREAM CUPS: 3 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM CUPS	Winner
Calories	271 cal	204 cal
Protein	4.3 g	4.1 g
Carbs	28.6 g	22.5 g
Fat	15.7 g	10.2 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM CUPS
Calcium, Ca	143 MG	122 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	107 MG	92 MG

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