ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About ICE CREAM
ICE CREAM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 27.9g of carbohydrates, and 11.5g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SOLUBLE CORN FIBER, CHOCOLATE CHIPS (CHOCOLATE LIQUOR PROCESSED WITH ALKALI, EXPELLER-PRESSED NON-GMO SOY OIL, MALTITOL, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLIN, NATURAL FLAVORS), SKIM MILK, EGGS, FRUCTOSE, VANILLA EXTRACT, MONK FRUIT EXTRACT, CAROB BEAN GUM, GUAR GUM.
Dietary Information
ICE CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 221 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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