ICE CREAM vs VANILLA ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
VANILLA ICE CREAM: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 227 cal | |
| Protein | 3.9 g | 3.4 g | |
| Carbs | 27.9 g | 20.5 g | |
| Fat | 11.5 g | 14.8 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 125 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 43 MG | 74 MG |