ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 79 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 30g of carbohydrates, and 10g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, CORN SYRUP, PUMPKIN PUREE (PUMPKIN, WATER, SUGAR, BROWN SUGAR, SPICES, CARAMEL COLOR, ANNATTO COLOR, TURMERIC COLOR, SALT ), LIQUID SUGAR, SKIM MILK, BUTTERMILK, CINNAMON PIE PIECES (UNBLEACHED UNENRICHED WHEAT FLOUR, BUTTER [CREAM, SALT], POWDERED SUGAR [SUGAR, CORN STARCH], WATER, SUGAR, CINNAMON, SALT), MILKFAT, WHEY, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, CARAMEL COLOR, BETA CAROTENE COLOR.
Calorie Breakdown
At 229 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 52% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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