ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 94 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 29.3g of carbohydrates, and 15.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, MILK, LIQUID SUGAR, SKIM MILK, COOKIE DOUGH (WHAT FLOUR, SUGAR, BROWN SUGAR, BUTTER[CREAM,SALT], WATER, SOY OIL, CHOCOLATE CHIPS[SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CORN STARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA), BROWNIE DOUGH(WHEAT FLOUR, SUGAR, WATER, BUTTER[CREAM,SALT], COCOA[PROCESSED WITH ALKALI], SOYBEAN OIL, CORE STARCH, NATURAL FLAVOR, SOY LECITHIN, SALT), CHOCOLATE FLAVOR BASE(CORN SYRUP, WATER, SUGAR, COCOA[PROCESSED WITH ALKALI], COCOA, NATURAL FLAVOR, SALT, CHOCOLATE LIQUOR), CORN SYRUP EGG YOLK, COCOA (PROCESSED WITH ALKALI), VANILLA EXTRACT.
Calorie Breakdown
At 264 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
See how ICE CREAM compares to other foods in terms of nutrition:
- ICE CREAM vs REAL ICE CREAM
- ICE CREAM vs REDUCED FAT ICE CREAM
- ICE CREAM vs PREMIUM ICE CREAM
- ICE CREAM vs OATMEAL CREAM SPLENDID ICE CREAMS
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