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ICE CREAM

Ice Cream & Frozen Yogurt Dean Foods Company Branded
268 Calories
4.2g Protein
28.2g Carbs
15.5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 8.5g 42%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 85mg 4%
Total Carbohydrate 28.2g 10%
Dietary Fiber 1.4g 5%
Total Sugars 22.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 9%
Carbs 28.2g 59%
Fat 15.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0.5 MG 3%
Sodium, Na 85 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
MINT CHOCOLATE CHIP ICE CREAM, MINT CHOCOLATE CHIP 221 4.4g 26.5g 11.8g BANANA SPLIT ICE CREAM, BANANA SPLIT 229 3.6g 30.1g 9.6g VANILLA FLAVORED REDUCED FAT ICE CREAM, VANILLA 175 3.2g 25.4g 7.1g REDUCED FAT ICE CREAM, CHOCOLATE & VANILLA 172 3.1g 25g 7.0g DOUBLE STRAWBERRY SWIRL REDUCED FAT ICE CREAM, DOUBLE STRAWBERRY SWIRL 126 2.3g 29.9g 3.5g BUTTER BRICKLE FLAVORED REDUCED FAT ICE CREAM, BUTTER BRICKLE 169 3.1g 27.7g 5.4g

About ICE CREAM

ICE CREAM is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 28.2g of carbohydrates, and 15.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, CHOCOLATE FUDGE [POWDERED SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR], SUGAR, CORN SYRUP, PEANUT BUTTER CUPS [SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS], HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR).

Calorie Breakdown

At 268 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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