ICE CREAM vs BANANA SPLIT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
BANANA SPLIT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 229 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 28.2 g | 30.1 g | |
| Fat | 15.5 g | 9.6 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | ICE CREAM | BANANA SPLIT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 120 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 85 MG | 66 MG |