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ICE CREAM

Ice Cream & Frozen Yogurt Toft Dairy Inc. Branded
243 Calories
2.9g Protein
30g Carbs
11.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 86mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 24.3g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 6%
Carbs 30g 68%
Fat 11.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0.5 MG 3%
Sodium, Na 86 MG 4%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 30g of carbohydrates, and 11.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, DESSERT SOLIDS (WHEY, WHEY SOLIDS, NONFAT DRY MILK, AND EDIBLE SALTS (SODIUM CARBONATE, DI-POTASSIUM PHOSPHATE AND SODIUM CITRATE)), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA), MINT CHIFFON BASE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, BUTTERMILK POWDER, TURMERIC, SALT, POTASSIUM SORBATE (A PRESERVATIVE), NATURAL FLAVORS, FD&C BLUE #1, AND FD&C GREEN #5), GREEN COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, AND FD&C BLUE #1), STABILIZER (MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, DISODIUM PHOSPHATE, CALCIUM SULFATE), NATURAL AND/OR ARTIFICIAL FLAVORS AND ANNATTO.

Calorie Breakdown

At 243 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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