ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 209 MG | 4% | |
| Sodium, Na | 128 MG | 6% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 25.6g of carbohydrates, and 10.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, WHEY, SALT CARAMEL RIPPLE (CORN SYRUP, SWEETENED CONDENSED MILK, SUGAR, SEA SALT, PECTIN, XANTHAN GUM), STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), CARAMEL BASE (NATURAL FLAVORS, CARAMEL COLOR, SALT).
Calorie Breakdown
At 198 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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