ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 305 MG | 6% | |
| Sodium, Na | 158 MG | 7% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 26.3g of carbohydrates, and 17.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, PEANUT BUTTER SWIRL (PEANUTS, SUGAR, PEANUT OIL, HONEY, COCONUT OIL, SALT), SUGAR, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, LOCUST BEAN GUM, GUAR GUM.
Calorie Breakdown
At 284 calories per 100 grams, ICE CREAM gets 9% of its calories from protein, 37% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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