ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

Ad 468x60

ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	284 cal	287 cal
Protein	6.3 g	3.5 g
Carbs	26.3 g	33.3 g
Fat	17.9 g	17.2 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	126 MG	92 MG
Iron, Fe	1.1 MG	3.1 MG
Potassium, K	305 MG	161 MG
Sodium, Na	158 MG	75 MG

Ad 728x90