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ICE CREAM

Ice Cream & Frozen Yogurt Choctal LLC Branded
227 Calories
4.6g Protein
24.6g Carbs
15.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 227
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 64mg 3%
Total Carbohydrate 24.6g 9%
Dietary Fiber 3.6g 13%
Total Sugars 20g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 24.6g 55%
Fat 15.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 64 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ICE CREAM

ICE CREAM is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 24.6g of carbohydrates, and 15.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, ALL NATURAL PURE CANE SUGAR, KALIMANTAN ALKALIZED COCOA, NONFAT DRY MILK, CAROB BEAN GUM, GUAR GUM, SALT.

Calorie Breakdown

At 227 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 43% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.

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