ICE CREAM vs PINA COLADA CRUSHED FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
PINA COLADA CRUSHED FRUIT BARS: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | PINA COLADA CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 227 cal | 148 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 24.6 g | 25.9 g | |
| Fat | 15.5 g | 2.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PINA COLADA CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3 MG |
Minerals
| Mineral | ICE CREAM | PINA COLADA CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 64 MG | 0 MG |