ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 118 MG | 5% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 32.4g of carbohydrates, and 13.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, CREAM, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER (CREAM, SALT), WATER, SALT, CARRAGEENAN, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, MILK CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, COCOA (PROCESSES WITH ALKALI), NONFAT DRY MILK, WHEY, PARTIALLY HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR), ARTIFICIAL FLAVOR, SOY LECITHIN, CONDENSED SKIM MILK, CARAMEL AND ANNATTO (COLOR), LOCUST BEAN GUM, GUAR GUM, DEXTROSE.
Calorie Breakdown
At 250 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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