ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 44 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 25.5g of carbohydrates, and 12.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, SUGAR, CORN SYRUP, NATURAL COCOA, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
Calorie Breakdown
At 225 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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