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CHOCOLATE SWIRL LIGHT ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Prairie Farms Dairy, Inc. Branded
165 Calories
3.5g Protein
28.2g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 76mg 3%
Total Carbohydrate 28.2g 10%
Dietary Fiber 0g 0%
Total Sugars 21.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 0.2mg 1%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 28.2g 77%
Fat 4.7g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 0.2 MG 1%
Potassium, K 259 MG 6%
Sodium, Na 76 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
ICE CREAM 239 4.5g 23.9g 14.9g ADIRON DACK CREAMERY, ICE CREAM, EARL'S CHOCOLATE PEANUT BUTTER 293 8.5g 20.7g 20.7g TAHITIAN VANILLA CREME BRULEE GELATO 168 3.5g 17.7g 9.7g GELATO 136 4.2g 19.5g 4.2g GELATO 181 4.8g 21.9g 8.6g GELATO 152 3.8g 19.0g 6.3g

About CHOCOLATE SWIRL LIGHT ICE CREAM, CHOCOLATE

CHOCOLATE SWIRL LIGHT ICE CREAM, CHOCOLATE is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 28.2g of carbohydrates, and 4.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SKIM MILK, SUGAR, CHOCOLATE SWIRL (CORN SYRUP, WATER, ALKALIZED COCOA, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, CITRIC ACID, ARTIFICIAL FLAVOR), CREAM, CORN SYRUP, WHEY, MALTODEXTRIN, STABILIZER (PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, CELLULOSE GUM, CALCIUM SULFATE, GUAR GUM, AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.

Calorie Breakdown

At 165 calories per 100 grams, CHOCOLATE SWIRL LIGHT ICE CREAM, CHOCOLATE gets 9% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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