ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 77 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 24.6g of carbohydrates, and 10.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK AND CREAM, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, WHEY AND WHEY PROTEIN, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, STABILIZER (GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN), NATURAL FLAVOR AND VANILLIN
Calorie Breakdown
At 200 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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