ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 65 MG | 3% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 27g of carbohydrates, and 19g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, MILK, CANE SUGAR, SKIM MILK, EGGS, PASTRY PIECES (SUGAR, WHEAT FLOUR, BUTTER, SOY OIL, EGGS, CINNAMON, SALT), ICING FLAKES (SUGAR, CORN STARCH, COCONUT OIL, BUTTER OIL, MALTODEXTRIN, SUNFLOWER LECITHIN, NATURAL FLAVOR), CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM, NATURAL FLAVORS.
Calorie Breakdown
At 290 calories per 100 grams, ICE CREAM gets 4% of its calories from protein, 37% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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