ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 297 MG | 6% | |
| Sodium, Na | 110 MG | 5% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 25.3g of carbohydrates, and 13.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, PEANUT BUTTER (PEANUTS, PEANUT OIL, SALT, MONO AND DIGLYCERIDES), WHEY, CORN SYRUP, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, CARRAGEENAN, CAROB BEAN GUM, MONO AND DIGLYCERIDES, POLYSORBATE 80.
Calorie Breakdown
At 231 calories per 100 grams, ICE CREAM gets 10% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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