ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 12.4g of carbohydrates, and 12.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, PURE CANE SUGAR, SKIM MILK, GINGER, CINNAMON, BLACK TEA, BLACK PEPPER, ALLSPICE, NUTMEG, CARDAMOM, CLOVES, GUAR GUM, XANTHAN GUM, CARRAGEENAN.
Calorie Breakdown
At 186 calories per 100 grams, ICE CREAM gets 10% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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