ICE CREAM vs STRAWBERRY FRUIT BARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ICE CREAM: 4 vs STRAWBERRY FRUIT BARS: 4 (2 ties)

Overview

Nutrient	ICE CREAM	STRAWBERRY FRUIT BARS	Winner
Calories	186 cal	93 cal
Protein	4.4 g	0 g
Carbs	12.4 g	24.4 g
Fat	12.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	STRAWBERRY FRUIT BARS	Winner
Vitamin C, total ascorbic acid	1.1 MG	24.4 MG

Mineral	ICE CREAM	STRAWBERRY FRUIT BARS
Calcium, Ca	88 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	62 MG	0 MG

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