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ibp Trusted Excellence Boneless Beef Inside Round, Cap Off, Denuded

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
161 Calories
22.3g Protein
0g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.3g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.3g 74%
Carbs 0g 0%
Fat 8.0g 26%

Minerals

Nutrient Amount % DV
Sodium, Na 62 MG 3%

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Food Calories Protein Carbs Fat
FRZ PORK CHITTERLINGS 6/10# 145 27.7g 0g 3.0g SAUS,LK,SKIN-ON,FC,SM,1.4OZ,10#,Z 356 13.3g 2.2g 33.3g WINGS,KC WILD,MINI,(PRTD),2BAGS,10#NET,Z 214 41.1g 35.7g 4.5g SAUS,LK,MORN,BM,1OZ,10#,Z 476 15.9g 1.6g 28.6g RST,LN,PK,NO-SMK,PRECKD,FL,2PC,Z 63 0g 0g 0g ""BACN,DICED,RDY TO COOK,3/10#,Z"" 571 21.4g 0g 50g

Nutrition Highlights

  • Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.

About ibp Trusted Excellence Boneless Beef Inside Round, Cap Off, Denuded

ibp Trusted Excellence Boneless Beef Inside Round, Cap Off, Denuded is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: BEEF

Dietary Information

ibp Trusted Excellence Boneless Beef Inside Round, Cap Off, Denuded is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, ibp Trusted Excellence Boneless Beef Inside Round, Cap Off, Denuded gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ibp Trusted Excellence Boneless Beef Inside Round, Cap Off, Denuded

See how ibp Trusted Excellence Boneless Beef Inside Round, Cap Off, Denuded compares to other foods in terms of nutrition:

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