HY-TOP, RICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,857 MG | 81% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.4g per 100g).
- Rich source of Sodium, Na (81% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (27% DV).
About HY-TOP, RICE MIX
HY-TOP, RICE MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 71.4g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], ENRICHED VERMICELLI [SEMOLINA, NIACIN (NIACINAMIDE), IRON (FERROUS SULFATE), THIAMIN (THIAMIN MONONITRATE), RIBOFLAVIN, FOLIC ACID], FRIED RICE SEASONING [SALT, HYDROLYZED (SOYBEAN, CORN) PROTEIN, MALTODEXTRIN, DEXTROSE, MONOSODIUM GLUTAMATE, ONION, CELERY, NATURAL AND ARTIFICIAL FLAVORS, CHICKEN MEAT, CHICKEN FAT, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, TURMERIC (COLOR), SILICON DIOXIDE (PREVENTS CAKING)]
Dietary Information
HY-TOP, RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HY-TOP, RICE MIX include Thiamin (83% DV) , Sodium, Na (81% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, HY-TOP, RICE MIX gets 12% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HY-TOP, RICE MIX
See how HY-TOP, RICE MIX compares to other foods in terms of nutrition:
- HY-TOP, RICE MIX vs BROCCOLI AU GRATIN RICE, CHEDDAR CHEESE & BROCCOLI
- HY-TOP, RICE MIX vs LONG GRAIN & WILD RICE, HERB & BUTTER
- HY-TOP, RICE MIX vs BROWN & WILD RICE
- HY-TOP, RICE MIX vs LONG GRAIN & WILD RICE WITH GARDEN VEGETABLES
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.