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HY-TOP, RICE MIX

Flavored Rice Dishes The Federated Group, Inc. Branded
343 Calories
10g Protein
71.4g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,857mg 81%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 4.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 71.4g 86%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.1 MG 11%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.6 MG 14%
Sodium, Na 1,857 MG 81%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.4g per 100g).
  • Rich source of Sodium, Na (81% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (27% DV).

About HY-TOP, RICE MIX

HY-TOP, RICE MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 71.4g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], ENRICHED VERMICELLI [SEMOLINA, NIACIN (NIACINAMIDE), IRON (FERROUS SULFATE), THIAMIN (THIAMIN MONONITRATE), RIBOFLAVIN, FOLIC ACID], FRIED RICE SEASONING [SALT, HYDROLYZED (SOYBEAN, CORN) PROTEIN, MALTODEXTRIN, DEXTROSE, MONOSODIUM GLUTAMATE, ONION, CELERY, NATURAL AND ARTIFICIAL FLAVORS, CHICKEN MEAT, CHICKEN FAT, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, TURMERIC (COLOR), SILICON DIOXIDE (PREVENTS CAKING)]

Dietary Information

HY-TOP, RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HY-TOP, RICE MIX include Thiamin (83% DV) , Sodium, Na (81% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, HY-TOP, RICE MIX gets 12% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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