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HY-TOP vs BROWN & WILD RICE

Nutrition comparison per 100 g serving

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HY-TOP wins in 9 out of 13 nutrient categories
HY-TOP: 9 vs BROWN & WILD RICE: 3 (1 ties)

Overview

Nutrient HY-TOP BROWN & WILD RICE Winner
Calories 343 cal 351 cal
Protein 10 g 7.0 g
Carbs 71.4 g 73.7 g
Fat 1.4 g 3.5 g
Fiber 1.4 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HY-TOP BROWN & WILD RICE Winner
Niacin 4.3 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 8.4 MG

Minerals

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Mineral HY-TOP BROWN & WILD RICE Winner
Calcium, Ca 29 MG 35 MG
Iron, Fe 2.6 MG 1.9 MG
Sodium, Na 1,857 MG 860 MG
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