HUSHPUPPIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 816 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About HUSHPUPPIES
HUSHPUPPIES is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 36.7g of carbohydrates, and 9.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, JALAPENO PEPPERS (VINEGAR, SALT AND ACETIC ACID), SUGAR, MAY CONTAIN TWO PERCENT OR LESS OF: BUTTERMILK, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICE, DRIED PARSLEY AND GUAR GUM.
Dietary Information
Notable micronutrients in HUSHPUPPIES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 245 calories per 100 grams, HUSHPUPPIES gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HUSHPUPPIES
See how HUSHPUPPIES compares to other foods in terms of nutrition:
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- HUSHPUPPIES vs MEDITERRANEAN STYLE RED LENTIL PASTA, RICED BROCCOLI, RICED CAULIFLOWER, FETA CHEESE, SUNDRIED TOMATOES & SEASONING RICED VEGGIE BLENDS, MEDITERRANEAN STYLE
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