HUMMUS WITH PRETZELS, RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (31% DV).
About HUMMUS WITH PRETZELS, RED PEPPER
HUMMUS WITH PRETZELS, RED PEPPER is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 31.0g of carbohydrates, and 17.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
STEAMED CHICKPEAS, ROASTED RED PEPPER, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), SUNFLOWER OIL, OLIVE OIL, WATER, SEA SALT, CITRIC ACID, GUAR GUM, PAPRIKA. TOPPING: ROASTED RED PEPPERS, (WATER, SALT, CITRIC ACID), WHITE VINEGAR, GARLIC, ORGANIC SUGAR BASIL, SEA SALT GUAR GUM. PRETZELS: CORN STARCH, POTATO STARCH, RICE FLOUR, SOLUBLE CORN FIBER, PALM OIL, SUGAR, SALT CELLULOSE GUM, SOY LECITHIN, YEAST EXTRACT, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.
Dietary Information
Notable micronutrients in HUMMUS WITH PRETZELS, RED PEPPER include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, HUMMUS WITH PRETZELS, RED PEPPER gets 6% of its calories from protein, 42% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
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