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HUMMUS WITH PRETZELS

Crackers & Biscotti Boar's Head Provision Co., Inc. Branded
298 Calories
4.8g Protein
31.0g Carbs
17.9g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.8g 17%
Total Sugars 3.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 9%
Carbs 31.0g 58%
Fat 17.9g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 714 MG 31%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CAPTAIN'S WAFERS CREAM CHEESE & CHIVES CRACKERS 500 7.7g 61.5g 23.1g HT TRADERS, PRAIRIE HARVEST CRUNCH 321 7.1g 53.6g 7.1g H.T. TRADERS, CRACKED PEPPER & POPPY 400 6.7g 80g 6.7g SNACK CRAKERS 433 13.3g 73.3g 10g FOOD LION, WOVEN WHEATS, REDUCED FAT WOVEN SNACK CRACKERS 406 9.4g 75g 10.9g ORGANIC CRISPBREAD 467 13.3g 40g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (31% DV).

About HUMMUS WITH PRETZELS

HUMMUS WITH PRETZELS is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.8g of protein, 31.0g of carbohydrates, and 17.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

STEAMED CHICKPEAS, ROASTED RED PEPPER, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), SUNFLOWER OIL, OLIVE OIL, WATER, SEA SALT, CITRIC ACID, GUAR GUM, PAPRIKA. TOPPING: ROASTED RED PEPPERS, (WATER, SALT, CITRIC ACID), WHITE VINEGAR, GARLIC, ORGANIC SUGAR BASIL, SEA SALT GUAR GUM. PRETZELS: CORN STARCH, POTATO STARCH, RICE FLOUR, SOLUBLE CORN FIBER, PALM OIL, SUGAR, SALT CELLULOSE GUM, SOY LECITHIN, YEAST EXTRACT, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

Dietary Information

Notable micronutrients in HUMMUS WITH PRETZELS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, HUMMUS WITH PRETZELS gets 6% of its calories from protein, 42% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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