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HUMMUS TRIO, ORIGINAL, ROASTED GARLIC, ROASTED RED PEPPER

Dips & Salsa Safeway, Inc. Branded
214 Calories
7.1g Protein
14.3g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 14.3g 42%
Fat 12.5g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About HUMMUS TRIO, ORIGINAL, ROASTED GARLIC, ROASTED RED PEPPER

HUMMUS TRIO, ORIGINAL, ROASTED GARLIC, ROASTED RED PEPPER is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS (CHICKPEAS, WATER), WATER, TAHINI (GROUND SESAME), CANOLA OIL, NATURAL FLAVORS, SEA SALT, DRIED ROASTED GARLIC, CITRIC ACID, SPICE.,COOKED CHICKPEAS (CHICKPEAS, WATER), WATER, TAHINI (GROUND SESAME), CANOLA OIL, DRIED GARLIC, GARLIC, NATURAL FLAVORS, SEA SALT, DRIED ROASTED GARLIC, CITRIC ACID, GARLIC POWDER. ,COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, ROASTED RED BELL PEPPER, TAHINI (GROUND SESAME), WATER, DRIED ROASTED GARLIC, SEA SALT, NATURAL FLAVORS, CITRIC ACID, DRIED ONION, SPICE, SALT.

Calorie Breakdown

At 214 calories per 100 grams, HUMMUS TRIO, ORIGINAL, ROASTED GARLIC, ROASTED RED PEPPER gets 13% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HUMMUS TRIO, ORIGINAL, ROASTED GARLIC, ROASTED RED PEPPER

See how HUMMUS TRIO, ORIGINAL, ROASTED GARLIC, ROASTED RED PEPPER compares to other foods in terms of nutrition:

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