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HUMMUS TOPPED WITH KALAMATA AND GREEN OLIVES

Dips & Salsa Wegmans Food Markets, Inc. Branded
167 Calories
6.7g Protein
10g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 10g 4%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 22%
Carbs 10g 33%
Fat 13.3g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 533 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
TAQUERIA STYLE SALSA ROJA 33 0g 6.7g 1.7g PICANTE SAUCE 32 0g 6.5g 0g MILD SALSA, MILD 30 0g 7.1g 0g SPICY CORN SALSA 107 3.6g 21.4g 0g BLACK BEAN & CORN SALSA 36 0g 7.1g 0g SALSA ROJA 33 0g 6.7g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About HUMMUS TOPPED WITH KALAMATA AND GREEN OLIVES

HUMMUS TOPPED WITH KALAMATA AND GREEN OLIVES is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, TAHINI (SESAME SEED PASTE), FILTERED WATER, LEMON JUICE, CANOLA AND OLIVE OILS, GARLIC, SEA SALT, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, LACTIC ACID, ACETIC ACID), GREEN OLIVES (GREEN OLIVES, WATER, SALT, LACTIC ACID), CITRIC ACID, SPICES.

Dietary Information

Notable micronutrients in HUMMUS TOPPED WITH KALAMATA AND GREEN OLIVES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, HUMMUS TOPPED WITH KALAMATA AND GREEN OLIVES gets 16% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HUMMUS TOPPED WITH KALAMATA AND GREEN OLIVES

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