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HUMMUS TAHINI

Dips & Salsa Maysa, Inc. Branded
211 Calories
7.0g Protein
21.1g Carbs
10.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 299mg 13%
Total Carbohydrate 21.1g 8%
Dietary Fiber 7g 25%
Total Sugars 3.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 18%
Carbs 21.1g 55%
Fat 10.6g 27%

Minerals

Nutrient Amount % DV
Sodium, Na 299 MG 13%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About HUMMUS TAHINI

HUMMUS TAHINI is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 21.1g of carbohydrates, and 10.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, TAHINI, WATER, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, SEA SALT, CITRIC ACID, GARLIC, POTASSIUM SORBATE (PRESERVATIVE)

Dietary Information

HUMMUS TAHINI is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, HUMMUS TAHINI gets 13% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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