HUMMUS SNACKER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 219 MG | 10% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (3.1g per 100g).
About HUMMUS SNACKER
HUMMUS SNACKER is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 10.9g of carbohydrates, and 7.0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
CARROTS, HUMMUS (FRESH STEAMED CHICKPEAS, WATER, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, SEA SALT, GARLIC, CITRIC ACID, CUMIN, GUAR GUM).
Calorie Breakdown
At 117 calories per 100 grams, HUMMUS SNACKER gets 11% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HUMMUS SNACKER
See how HUMMUS SNACKER compares to other foods in terms of nutrition:
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- HUMMUS SNACKER vs CHUNK LIGHT TUNA IN WATER LUNCH TO-GO, CHUNK LIGHT IN WATER
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- HUMMUS SNACKER vs ALBACORE TUNA IN WATER LUNCH TO-GO, ALBACORE IN WATER
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